10 reasons why children should meditate every day

Teaching a baby to meditate is like giving them a breath anchor in a chaotic sea. They may not use it every day, however they’ll understand it’s there every time life feels too loud or too quick. In a tradition that encourages them to look outdoors for happiness, meditation turns them inward towards one thing deeper.Once a baby learns that calm heart inside, they carry it all over the place: into conversations, lecture rooms, household moments, and future storms. It turns into their anchor not a trick, not a job, however a delicate behavior of caring for his or her thoughts and coronary heart.