5 Ways You Are Using Gond Katira Wrong

Kaumi GazetteHealth27 April, 20258.2K Views

Summer is formally right here, and gond katira is all of a sudden in all places. From Reels exhibiting off rose milk with jelly bits to our grandmothers hyping it as the true summer season hero, everyone seems to be on board. Gond katira, additionally known as tragacanth gum, is understood for its cooling results and goes into all the pieces — nimbu paani, falooda, rose sherbet, you identify it. But simply because it’s widespread doesn’t imply everyone seems to be utilizing it the fitting approach. The fact is, most individuals mess it up with out even realizing. So, earlier than you go soaking some on your subsequent chilled drink, try these widespread errors individuals make with gond katira.

Also Read: (*5*)Summer’s Burning You Out? Gond Katira Shikanji Will Keep You Cool And Healthy This Season

5 Ways You Are Using Gond Katira Wrong

Here Are 5 Ways You Are Using Gond Katira Wrong:

1. Soaking It For Too Little Time

Gond katira shouldn’t be one thing you may rush. Soaking it for simply 20 minutes shouldn’t be going to work — it’ll find yourself half-bloomed and weirdly chewy. This factor wants time to puff up and get that tender jelly texture. Best to depart it in a single day in a giant bowl of water. The subsequent morning, you’ll have these excellent jelly blobs prepared to enter your cool drinks.

2. Using Too Much In One Go

What seems like a tiny rock can flip into an entire lot of fluff. Just one or two teaspoons are lots for a tall glass of drink. Add an excessive amount of and it turns your drink right into a gloopy mess. Gond katira ought to sit calmly in your drink, not take over the entire glass. Less is extra relating to this summer season ingredient.

3. Mixing It With Hot Drinks

Since gond katira is used to chill the physique down, placing it into sizzling drinks is unnecessary. Whether it’s tea or heat haldi doodh, including this to warmth will cancel out all its advantages. Plus, it ruins the feel — as a substitute of being tender and bouncy, it turns rubbery. Stick to chilly recipes like lemonade, badam milk or rose sharbat.

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4. Skipping The Rinse After Soaking

After soaking, gond katira may look all clear and fluffy, however you continue to have to rinse it. Sometimes it has a yellowish tinge or tiny bits of mud from the drying course of. Not washing it will possibly go away a bizarre aftertaste in your drink. It is a simple step, but it surely makes a giant distinction in how your drink seems.

5. Forgetting To Drink Extra Water With It

People overlook this on a regular basis — gond katira absorbs numerous water. So, in case you are consuming or ingesting it and never upping your water consumption, it would go away you bloated or feeling heavy. Just like chia seeds, it wants fluids to do its job correctly. So at all times stability your gond katira treats with sufficient water all through the day.

Also Read: PCOS Diet: How Gond Katira May Help Keep PCOS Symptoms At Bay

Want to know the distinction between gond and gond katira? Click right here to know extra.

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