Side effects of consuming too much magnesium |
Magnesium, important for muscle and coronary heart well being, is of course present in meals like leafy greens and nuts. While important, extreme consumption, particularly via dietary supplements, poses dangers. Overconsumption can result in electrolyte imbalances, disrupting coronary heart rhythm and inflicting hypermagnesemia, significantly in people with kidney points. Magnesium is an important mineral that […]




