Lost 24 Kg, Gained It Back And Did It Again: Plus-Size Models Viral Weight Loss Story

Plus-size mannequin and content material creator Akshay Kakkar goes viral for sharing his actual weight reduction journey on Instagram. At the beginning of 2024, Akshay weighed 179 kg. He had an unhealthy way of life, usually ate a variety of junk meals, and had no common train routine. “I was happy spoiling my life and health,” he shares in considered one of his viral reels, including that he had no realisation of how badly his way of life was affecting his well being. Over time, he developed diabetes, cervical points (neck ache), blood stress issues, and likewise turned inactive and depressed. Eventually, he determined to give attention to weight reduction with a mixture of train and a nutritious diet plan.

“I started my weight loss journey on 14 February 2024, and by July 2024, I had reduced my weight from 179 kg to 155 kg,” he shares, highlighting his exceptional 24 kg weight reduction in simply 4 months. However, as a result of sudden well being points, his journey was placed on maintain.

“I remained quite demotivated for the next six months and gained back 10 kg. By February 2025, my weight again became around 164 kg. I was quite depressed seeing my weight increase.” With encouragement from his physician, he determined to restart his weight reduction journey, however this time with a barely much less strict method.

Akshay shared his weight replace solely two days in the past, and the reel went viral, clocking 1.4 million views already. “From February 2025 till today, I have again touched 155 kg! I am so happy that I cannot express it in words. I have come back to the same point where I left. Now, this time, it is my promise to myself and my audience that I will not stop here – I will just move ahead with full dedication.”

Watch the total video right here:

In one other viral video, Akshay opens up about his every day weight loss plan plan that helped him shed 24 kg in 4 months:

• Empty abdomen: Lemon and saltwater
• (*24*): Oats with milk, apple
• half-hour earlier than lunch: Apple cider vinegar
• Lunch: Dal, roti, inexperienced veggies, salad, curd
• Before exercise: Green tea and 5 almonds
• half-hour earlier than dinner: Apple cider vinegar
• Dinner: Roti, dal, paneer, salad, pappad

Akshay’s weight reduction journey feels actual and relatable to many individuals, which additionally makes it so inspiring. Click right here for extra such motivational weight reduction tales.