Hair fall, thinning, and sluggish growth, sound acquainted? You’re not alone. With stress, air pollution, and product build-up wreaking havoc on our scalps, it’s no marvel that extra and extra individuals are trying to find pure, efficient methods to develop thicker, longer hair with out shelling out a whole lot on salon remedies. The excellent news? The secret to Rapunzel-level hair would possibly already be in your kitchen.Introducing: Onion Juice. Yes, you learn that proper. The humble onion isn’t only a flavour booster for your pasta sauce, it’s additionally one of the strongest, science-backed pure treatments for hair growth.
Onions are wealthy in sulfur, a significant mineral that promotes collagen manufacturing. Collagen, in flip, helps the growth of sturdy, wholesome strands from the follicle up. Sulfur additionally improves blood circulation to the scalp, that means higher nutrient supply to your roots.
But that’s not all. Onions additionally include antibacterial and antifungal properties that assist preserve scalp infections, dandruff, and clogged follicles at bay, widespread culprits behind hair fall.In a 2002 examine revealed in the Journal of Dermatology, individuals who used onion juice on their scalp twice every week noticed hair regrowth in simply 4 weeks, with considerably higher outcomes in contrast to those that didn’t. That’s the sort of medical backup that makes this residence treatment price a shot.
You will want:1–2 medium pink or white onionsA blender or graterA cheesecloth or advantageous mesh strainerMethod:Peel and chop the onions into small items.Blend or grate till you get a pulpy consistency.Using a cheesecloth or strainer, extract the juice right into a bowl.Optional: Add a tablespoon of aloe vera gel or coconut oil to minimize the sturdy odor and add further nourishment.
Patch check first. Apply a bit behind your ear or on your arm to make sure you’re not allergic.Part your hair and apply the onion juice instantly to your scalp utilizing a cotton pad or applicator bottle.Massage it in for five minutes to stimulate blood circulation.Leave it on for 30–60 minutes.Wash your hair with a light shampoo (ideally sulfate-free) to take away the odor.Do this 2–3 occasions every week for finest outcomes. You’ll begin noticing much less hair fall and extra child hairs inside a month.Real individuals, actual outcomesOn social media platforms like TikTok and Instagram, #onionjuicehaircare is blowing up with individuals displaying their before-and-after transformations. Influencers swear by it for enhancing hair thickness.One viral submit by @naturallykayla racked up over 1.5 million views the place she exhibits how onion juice helped her recuperate her edges and fill in bald patches. The feedback? Filled with reward and private success tales.
Want to enhance your outcomes? Here are just a few highly effective additions you’ll be able to combine into your onion juice:Castor oil: Known for thickening hair and selling growth.Black seed oil: Has anti-inflammatory and antioxidant properties that help scalp well being.Rosemary important oil: A confirmed hair stimulant that rivals minoxidil (aka Rogaine).Fenugreek seed powder: Rich in protein and nicotinic acid, it strengthens roots and prevents breakage.
We gained’t lie, onion juice isn’t going to make your hair odor like a contemporary breeze. But there are methods to tone it down:Mix with rose water or just a few drops of lavender important oil
Follow up your wash with an apple cider vinegar rinse (1 tbsp ACV in 1 cup water)Use a clarifying shampoo as soon as every week to preserve your hair smelling contemporary
While it really works for most individuals, these with extraordinarily delicate scalps, eczema, or allergy symptoms to onions ought to steer clear or seek the advice of a dermatologist earlier than making an attempt it out. Always patch check!
In a world filled with overpriced hair serums, salon remedies, and Instagram gimmicks, typically the finest treatments are the easiest. Onion juice is reasonably priced, accessible, and better of all, confirmed to work for a lot of. With constant use and just a little endurance, your hair could get shinier, thicker, and longer naturally.
So the subsequent time you’re chopping onions for dinner, save one for your scalp. Your future self with luscious locks will thanks.